Eat Stop Eat Book Review - What is it and Does it Really Work?

Eat Stop Eat is a revolutionary new weight loss book by nutritionist, Brad Pilon. Brad's program is different in many ways than most typical weight loss programs. Most popular diets and plans today focus on things like calorie shifting, counting every calorie, carb, and speck of fat that you put in your mouth. Eat Stop Eat is none of that.

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